Classic massage

Classic (swedish) massage is preferred for those with stiff joints or more full-body pain. The Swedish massage utilizes five different stroke methods to treat mild to intense pains across the whole body.

Swedish massages can last anywhere from 30 to 90 minutes, unless a special case, and can be performed on any individual.

Medical Massage

A medical massage include: deep tissue massage, trigger point therapy, osteopathic techniques, and cranial-sacral techniques.
Methods and time durations for medical massages will vary on a case by case basis.
A medical massage is used to help treat physical (stiff joints, etc.) and mental (anxiety, depression) pains.

Cupping Therapy

Cupping therapy is a good option for short term pain management or muscle tightness.

Relaxation massage

Is one of the most popular and effective methods. Relaxation types of massage actually do go beyond just relaxation. It’s exceptionally beneficial for: increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Hot stone massage

Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones. Hot stone massage may help:

-ease muscle tension

-improve blood flow

-alleviate pain

-promote relaxation

-relieve stress

During a hot stone massage, heated stones are placed on different areas around your whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques using gentle pressure.

Sports massage

Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.

The massage will last for 60–90 minutes.

Reflexology

Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs.

The massage will last for 60–90 minutes.

Acupressure

Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain and aid health and wellbeing. The human body has 14 meridians that carry energy throughout the body. These start at the fingertips, connect to the brain, and then connect to the organ associated with that particular meridian.

Acupressure uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When the pressure points are pressed, the circulation of blood is promoted as well as the body’s life force to aid healing. Acupressure can be a fabulous method of massage for preventing tension from turning into a disease.

Lymphatic Drainage Therapy

This massage type targets the lymphatic system, which is one of the body’s most important mechanisms. Lymph massages are most useful for clients with moderate to chronic fatigue, joint pain, cellulite, and arthritis.

The massage will last for 60–90 minutes.

We encourage you to familiarize yourself with our services through the price list